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Phillies Phitness

NEARLY 80,000 AREA CHILDREN ARE GETTING PHIT WITH THE PHILLIES!

The Phillies are proud to launch Phillies Phitness presented by NovaCare Rehabilitation!

Phillies Phitness is an interactive fitness program with the goal of educating children about steps they can take now to help ensure a healthy future. Children from kindergarten through high school will learn about the importance of being active through both exercise and activities that they take part in everyday as well as the importance of making smart food choices.

WORK OUT YOUR BODY

The Phillies don't just show up to play a game, they have to practice and part of this includes working out to keep their bodies in shape.

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NOURISH YOUR BODY

Being fit is more than just exercising, it is making sure that you are selecting the right foods to fuel your body.

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PHILLIES GAMES

Check out some fun games that you can play that will get your heart pumping!

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In the summer of 2011 the Phillies launched Phillies Phitness presented by NovaCare Rehabilitation. Phillies Phitness is geared toward students in grade K-12. As part of the program classrooms receive:

Phitness Tips & Activity Booklet - Learn about the importance of warming up and cooling down before and after exercising.
Phillies Phitness Pledge Cards - Campers can sign their own pledge card to show their commitment to being healthy.
Phillies Phitness Poster - This poster highlights muscles and why each is important.
Completion Certificates - Counselors can hand out these certificates to each participant at the completion of the program.
Class "Phitness Session" Nomination Form - Tell us why your class should win an interactive Phitness Session for 50 students led by a NovaCare Trainer.
Nomination Form - Teachers have the opportunity to nominate a student to be honored at a pregame party during Thursday, August 23's Phitness Day with the Phillies.

Phillies Phitness Sessions

The Phillies Phitness team is on the road bringing Phitness Sessions to schools participating in the program. Physical education teachers and their students share with us why they want the Phillies Phitness team to visit and get their students' blood pumping! View gallery from Feb. 23 visit

The Phitness Session includes:

Warm-up exercises.
Interactive games that range from jump rope races to floor ladder exercises - all exercises have students working out in ways that are fun!
Cool down exercises.

"I just want to thank Phillies Phitness and Nova Care for a wonderful day. The students could not stop talking about it. I was truly impressed with the assembly and how well it was run."
- Chris C., Physical Education Teacher Ridgeway Middle School

Phillies Phitness WorkOUTshop

In November, we held a WorkOUTshop for nearly 100 physical education teachers.

During the two-hour interactive seminar teachers learned how to incorporate Phillies Phitness into their classroom as well as new exercises and activities that would get their working out while having fun.

REGISTER YOUR CLASS

For information on how to register, e-mail fandev@phillies.com.

Phillies Phitness also has a summer version available to camps. Please check back as we approach the summer of 2012 for more information.

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Inside Phillies Phitness

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